Core FIT is an exclusive core training class designed to strengthen the area that everyone needs...the core. With a combination of Pilates, kettlebells, myokinemetic exercise, stability balls and foam rollers, the instructor will take you through a thorough and comprehensive workout that leaves you stronger and more energized. All levels and ages are encouraged to attend.

Payment Options: Free to iFIT members ($199/mo). Buy a $200 punch card for any 10 of our FIT classes, or pay $25 as you go. As always your first class is FREE. See the google calendar for the class schedule. See our iFIT home page for videos of this class.  Corporate rates available.  Call 658-0949 for details.